The 3-month undated, easy-to-follow guided journal is the perfect place to self-reflect, align with your goals, and get consistent with your habits and is meant to help you be more mindful throughout your life. This non-intimidating format is meant to help guide you through your journaling journey and to help you be creative and not overwhelmed.
- Affirmation page
- Birthday tracker
- Book log
- Goal setting & aligned action
- Monthly mood tracker
- Monthly Bingo boards
- Monthly quote pages
- Monthly gratitude lists
- Monthly habit trackers
- Weekly logs
- Monthly brain dumps
- Your choice pages
- And more!
- Video companion guide included
QUALITY & SIZE
- 6" x 9" in size, easy to travel with!
- High-quality spiral bind to open flat for coloring and journaling ease
- 100 pages of planning + journaling
- Premium black & white interior pages
- Matte finish front and back cover
It’s refreshing to have a positive, honest way to note the good & bad things that are happening our lives.
I think this guided journal is a great motivator for many of us who need a little extra push.
Thanks again for such uplifting method on how to stop thinking and start doing!
The instructions provided really made the Journaling process so much easier to keep up with! I've always struggled with sticking to Journaling and thought I'd never have the time to really get to it. I've never been able to fill a whole journal from scratch and waste so much time and material buying and starting new ones. Then they sit there, and sit there, until eventually I find them again years later. Barely used. With the guided journal it takes all that stress of having to consecutively work on it out of the process. She really helps me feel okay going at my own speed and never do I feel bad for skipping a day, or just doing the bare minimum. I cannot recommend this journal enough, it has filled me with positive energy!