Unlock the secrets of habit formation, cues, and self-awareness with our comprehensive course. Dive into habit training and harness the power of belief as you explore and track your habits for lasting change. This transformative program guides you through reflecting on your habit loops, establishing routine reflections, crafting a personalized belief plan, and effortlessly tracking your habits. Embrace your journey towards positive change and self-improvement today!
This includes a training delivered by Alicia around habits and habit building and a 4 page habit pdf.